Do you suffer from
- Insomnia
- Restless Leg syndrome
- Worry or anxiousness
These are just a few symptoms that your Body uses to signal a deeper, unresolved concern you are ready to explore.
Join Kristal Fiorentino, certified Yoga Therapist and intuitive Life Coach for an evening of learning how to decode the Body’s language. After a mild yoga practice, Kristal will guide your through a specialized visualization. Then you will take pen to paper and literally map your Body and its signals, identifying areas of physical, emotional and energetic intensity. Kristal will also share yoga therapeutic tools to help resolve un-ease in the physical, emotional and energy Body.
All levels of yoga practitioners are welcome.
Kristal will provide the mapping materials, but please bring with you a yoga mat, water bottle and sweatshirt or blanket
For more info about Kristal and her work, you can visit KristalFiorentino.com