Take your workout to the water and turn up the intensity! Aqua Cardio Pump blends heart-pumping cardio with targeted strength training and core work, all set to energizing routines that keep your body guessing and your motivation high. Expect variety, results, and that satisfying “good burn” feeling, without the impact on your joints.
Classes meet Tuesdays & Thursdays at Simsbury Farms Pool, beginning June 16 for 8 weeks. Led by Certified Group Exercise Instructor Jen Lehman, this class is perfect for anyone looking to challenge themselves while having a splash of fun!
Full 8-week series: $100
Online registration for this program will open at 7am on Tuesday, January 27, 2025 at 6am. Due to the popularity of this program, registration for non-residents will begin on Monday, March 30 at 7:00am, space allowing.