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Young adults doing wieght training.
In this class you will use hand weights and your own body weight to strengthen and tone everything! Strength training can provide significant functional training and improvement in overall health.

This class is taught by certified Group Exercise Instructor Jen Lehman. It will be held at the Apple Barn from 9:15-10:15am. Please bring a mat, 5 or 8 lb weights and a water bottle and join the fun!!

You may do drop-in classes for $13. Please bring exact change or a check with you.

Register Activity Ages Grades Days Date/Time Fees
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Strength Interval 
Sec F
18 - 99  N/A  04/23/2018 - 06/11/2018
9:15 AM - 10:15 AM

Apple Barn, 60 Old Farms Rd.
$65.00 R, $65.00 NR
There will be no class on Monday, May 28
* Adjustments and discounts will be applied during checkout if applicable. *

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