Outdoor Yoga on the Hill at Simsbury Farms
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Enjoy a light-hearted mixed level yoga flow practice under the oak tree on the hill. Feel grounded and inspired by nature, breathe the fresh air, and allow your senses to awaken to the beauty of summer. Bring a mat, props as wanted, small towel and water.
This program will be held weather permitting, cancellations messages will be sent to those who are pre-registered.
Drop-ins accepted at $15pp.
*To get up to the hill, park at the bottom of the rink/pool lot, follow path from sidewalk up the hill.
About our instructor, Julie Erasmus
I began practicing and studying yoga over 20 years ago in Santa Fe, NM. My journey has been influenced by a desire to find balance through awareness, honoring both the light and dark aspects of life, the seen and unseen energies. I am a Certified Yoga Instructor with training in a variety of yogic traditions including Iyengar, Ashtanga, Vinyasa Flow, Yin and SATYA. I have deeply appreciated the teaching influences of Seane Corn (Vinyasa Flow, Detox Yoga & the Chakras), Sarah Powers (Yin & Yang Yoga) & Beryl Bender Birch (Power Yoga & Mindfulness-as we age) and most recently Tias Little (Subtle Body & Sensory Awareness Training for Yoga). I find inspiration and refuge when I am outside in nature, whether hiking, biking, walking, sitting or stargazing. One of the gifts of yoga is that it invites me inside, to connect with my internal landscape for compassion, guidance & illumination. My classes integrate vinyasa flow with posture alignment & core support.