Get moving with us this winter!
Come get a feel for what Zumba is at this free trial class on 12/15! Led by Denise, this class will focus on a lower impact, medium intensity routine for those new and returning to Zumba. Get in a fantastic and fun workout!
What is Zumba?
We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.
This program is free, but you must register in order to attend.
Please bring water and a towel.