Yoga on the Hill
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Outdoor Yoga on the Hill at Simsbury Farms
Dates:
- Yoga: Wednesday, 8/21, 9 AM-10 AM
- Yoga & Social: Wednesday, 8/28, 4:30 PM-5:30 PM
Enjoy a light-hearted mixed level yoga flow practice under the oak tree on the hill. Feel grounded and inspired by nature, breathe the fresh air, and allow your senses to awaken to the beauty of summer. Bring a mat, props as wanted, towel and water.
This program will be held weather permitting, cancellation messages will be sent to those who are pre-registered.
To get up to the hill, park at the bottom of the rink/pool lot, follow path from sidewalk up the hill under the oak tree.
Weather Cancellations
If class is cancelled due to weather you will receive an email and it will be posted as an alert on Simsburyrec.com. Your registration fees will be refunded or transferred to another class.
Please ensure your Simsbury Rec account settings allow cancellation emails.
About the Instructor: Julie Erasmus
I began practicing and studying yoga over 20 years ago in Santa Fe, NM. My journey has been influenced by a desire to find balance through awareness, honoring both the light and dark aspects of life, the seen and unseen energies. I am a Certified Yoga Instructor with training in a variety of yogic traditions including Iyengar, Ashtanga, Vinyasa Flow, Yin and SATYA. I have deeply appreciated the teaching influences of Seane Corn (Vinyasa Flow, Detox Yoga & the Chakras), Sarah Powers (Yin & Yang Yoga) & Beryl Bender Birch (Power Yoga & Mindfulness-as we age) and most recently Tias Little (Subtle Body & Sensory Awareness Training for Yoga). I find inspiration and refuge when I am outside in nature, whether hiking, biking, walking, sitting or stargazing. One of the gifts of yoga is that it invites me inside, to connect with my internal landscape for compassion, guidance & illumination. My classes integrate vinyasa flow with posture alignment & core support.