Take a detour from the whirlwind of holiday activity & stress with Slow Yoga Flow, Yin & Restorative Poses, and relaxing Savasana. Cultivate calm & inner peace by quieting your mind, relieving physical tension and balancing energy levels for a more tranquil holiday season. These classes are appropriate for all levels. Please bring a yoga mat, blanket, block(s) if you have them and water.
Sign up on a class by class basis. See below for class dates and times.