Simsbury Culture, Parks and Recreation Department
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Teen Yoga Series

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teen yoga
Teen Yoga Series

Once a week for four weeks, we will practice yoga postures as well as relaxation, breathing and meditation techniques. Each week, participants will leave with a take home practice as well as the many physical, emotional, mental, and social benefits of yoga.
This yoga series will encourage self-acceptance and being present in a non-judgmental environment. No experience is necessary. Learn more about the benefits of yoga for teens here.
 
Participants will be able to use Journey of Yoga props and equipment, but it is encouraged that participants bring their own mat. Please wear stretchy, comfy clothing and be prepared to take your socks off, yoga is best practiced with bare feet.
Class will be held at the JOY studio, 730 Hopmeadow Street
Simsbury, CT 06070. Find more info about JOY Studio and yoga here.

Please read about our refund policy here.

What to wear and bring:
- Wear stretchy, comfy clothing
- Bring a yoga mat if you are able
- Water bottle

About Journey of Yoga (JOY)
Journey of Yoga has been teaching yoga to adults and children in the Farmington Valley for almost 20 years. Margaret Durbas founded Journey of Yoga LLC in 2004 to inspire health and happiness through the practice of yoga. Additionally, Journey of Yoga has been a school to train yoga instructors since 2012.

* Adjustments and discounts will be applied during checkout if applicable. *

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